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You + Me (personalized coaching)

Ladies and gents, step right up! If you need help with any (and I mean ANY) health complaint or if you need simplified weight loss than look no further!

Do you want to:

    • Look better? YOU GOT IT!
    • Feel better? YOU BETTER BELIEVE IT!

 Check here for a list of health complaints we can help you rock out!

Don’t see yours here? No worries, just send us a note and we’ll get you feeling better in no time!

What you get:

    • Current diet diary analysis
    • Detailed health history
    • Body composition testing
    • PH testing
    • Tailored action plan based on your health and weight loss goals
    • Meal plans and recipes to compliment your personalized plan
    • Take home binder with all the info (and more) you need to be successful!


From the Blog

White Bean Chili Ingredients: 2 cups chopped onion/1+ lb chopped swiss chard 5+ cloves chopped garlic 2 lbs ground chicken or turkey Salt ...- White Bean Chili
Here is my healthy  'take' on Nutella. While the real stuff is loaded with sugar and processed ingredients, this option allows you a sweet treat without the guilt. Enjoy! - Faux Nutella
GREEN LIVING CONTEST: What's the prize? 2 tickets to Green Living show Date: March 27-29, 2015 Place: Metro Toronto Convention Centre, Toronto, Ontario   I hear you say now: Now that you have my attention, how ...- Green Living Contest