Meet Michelle

Michelle Armstrong

Spend a few minutes with Michelle, the authority on nutrition in Oakville, Burlington, Mississauga (GTA) and you will be hooked! It’s what she lives and teaches and that passion translates to her success with clients.

After completing her undergraduate degree at Sir Wilfrid Laurier University, she went on to graduate from the Canadian School of Natural Nutrition, holding the designation of a Registered Holistic Nutritionist. Completing multiple lifestyle therapy programs along the way, years of clinical experience, plus a thriving private practice, has set her apart from the rest.

Designing and overseeing individually tailored dietary and lifestyle programs, developed to assess and correct nutritional imbalances, is vital to any health goal. This could include (whether it’s) weight loss support and/or prevention or management chronic illness (such as cardiovascular diseases and diabetes). Equally important is the integrative approach she takes with her clients. The self-made Oakville Nutritionist has honed in on the need to tackle the emotional connections people have with food and not solely focus on the simplistic calorie-in vs calorie out mentality.

Outside of the practice, Michelle is an extremely insightful speaker (and writer), covering material on a wide variety of wellness related topics Click here for more information.

The Oakville Nutritionist dedicates much of her time living and learning about health and wellness. She firmly believes that balance is the cornerstone of any healthy lifestyle! Good health isn’t just about what you put into your body, of equal importance is how you move it, manage the ever-increasing stress, and how we digest, absorb and eliminate waste. From meal plans to helping you clean out your kitchen cupboards, The Oakville Nutritionist does it all and is motivated and driven to achieve success with you!

“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.”

~ Alice May Brock

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