Hemp, Coconut, Raspberry “Pudding”

This cool breakfast choice is great for vegans and vegetarians looking for something new. The chia and hemp seeds provide healthy omega 3 fatty acids great for skin, nails, hair and fat loss. Serve this with delicious Oat Clusters for a filling and healthy breakfast!

Ingredients

  • 4oz almond milk (or almond, coconut milk etc)
  • 2 tbsp chia seeds
  • ½ tsp agave nectar (only if milk is unsweetened)
  • ¼ tsp vanilla extract
  • ¼ cup raspberries
  • 3 tbsp hemp hearts
  • 1 tsp unsweetened shredded coconut

Directions

  1. In a large, deep bowl combine the milk, chia, agave, vanilla and 1 tbsp hemp. Stir until combined and refrigerate for 2-3 hours. Stir the mixture a few times.
  2. When set, top with remaining hemp, raspberries and coconut- or make layers out of the ingredients.

 

serves 1