Maple Grilled Burgers

Maple Grilled Burger

maple grilled burger

Try this recipe for the perfect gluten free burger with a Canadian Maple twist! Simple recipe with simple ingredients, what could be better?


• 4 Burgers
• 2 Tablespoons of olive oil
• 2 Tablespoons of Canadian Pure Maple Syrup + maple syrup for grilling
• 2 large Spanish onions, sliced
• 1 teaspoon of balsamic vinegar
• ½ teaspoon each of sea salt + red pepper flakes
• Lettuce (optional)
• grilled avocado slices (optional)
• tomato slices (optional)


Heat olive oil in a pan on medium heat for 3 minutes.
Add sliced Spanish onions.
Add balsamic vinegar, maple syrup, sea salt and red pepper flakes.
Allow to cook until golden brown.


If you liked this recipe, please try this Hummus Recipe as a topping!


Image and Recipe Adapted from Kathy Smart’s Canada Day recipe

Published by

Michelle Strong

Living and teaching health and wellness is what I am truly passionate about and I think that translates with the success of all my clients. Whether you have low energy, sleep issues, high cholesterol or 10, 20, 30 or more pounds to lose, I know that our time together will be valuable and you WILL be successful!

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