July Crunch Challenge 2015

Remember this contest from last year? The July Crunch Challenge is back! From July 1 to 30, please join me in completing this challenge, just in time for that summer body! I dare you!

crunch challenge

To qualify, please complete the amount of crunches stated in the picture above every day, and report back DAILY by either:

  • Commenting under this blog post,
  • Using the hashtags #JulyCrunchChallenge, #OakvilleNut, #StrongNut and stating that you’ve completed the amount per day on any of these pages:
    • https://www.facebook.com/OakvilleNutritionist
    • https://www.facebook.com/StrongNutritionandWeightloss
    • https://twitter.com/oakvillenut
    • https://twitter.com/strongnutt

Winner will get two free 60 minutes consultation for nutritional advice with me, can be on phone or in person! (worth $200 total)

Doesn’t cost anything to join, so let’s do it! :)

Published by

Michelle Strong

Living and teaching health and wellness is what I am truly passionate about and I think that translates with the success of all my clients. Whether you have low energy, sleep issues, high cholesterol or 10, 20, 30 or more pounds to lose, I know that our time together will be valuable and you WILL be successful!

38 thoughts on “July Crunch Challenge 2015”

    1. Woohoo! Today’s the last day of the challenge! Keep up the good work, Tena :) #JulyCrunchChallenge #OakvilleNutritionist

  1. JULY30TH-DONE-#JULYCRUNCHCHALLENGE. That was awesome Michelle going to keep doing 150 everyday. Thanks for the challange

    1. Great work, Tena! You have won the challenge – please email me back for details on how to claim your prize :) Great to hear that you’ll keep up with this challenge every day after it’s done!

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