Tropical Twist Smoothie

Tropical Twist Smoothie

Want to get away from this cold winter into the tropical bliss? Try this new tropical twist smoothie!


Yield: 1 serving


  • ½ ripe fresh mango, peeled and diced
  • ½ cup (125mL) diced fresh pineapple
  • 6 frozen strawberries
  • 1 ½ cups (375mL) water or rice milk or other milk substitute
  • 1 serving protein powder (eg. Genuine Health Fermented Vegan Proteins + unsweetened or vanilla)
  • 1 tablespoon (15mL) flaxseed oil or hempseed oil


Put all the ingredients in a food processor or blender and pulse until smooth, adding more liquid if necessary


Picture source from Islandher Smoothies


Published by

Michelle Strong

Living and teaching health and wellness is what I am truly passionate about and I think that translates with the success of all my clients. Whether you have low energy, sleep issues, high cholesterol or 10, 20, 30 or more pounds to lose, I know that our time together will be valuable and you WILL be successful!

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