Loading images...

Blog

Cashew vanilla coconut balls

11 09 2015 0 Comment

Cashew vanilla coconut balls

Cashew vanilla coconut balls

Image from Art of Healing

Ingredients:

  • 1 cup cashews
  • ¼ cup almond butter
  • 2 tbsp. vanilla protein powder of your choice (advertise your choice here)
  • ¼ cup unsweetened shredded coconut plus extra for rolling
  • 1 tsp. cinnamon
  • 1 tbsp. white chia seeds
  • 2 tbsp. honey
  • 10-12 pitted dates

Directions:

  • Place cashews into blender and blend until you reach fine crumbs
  • Add in protein powder, cinnamon, coconut, and chia seeds, and process until smooth
  • Combine honey and dates and blend until you get a clumpy ball
  • Put in a bowl and add in almond butter. If you find the mixture is falling apart you can add in roughly one tablespoon of water.
  • Use your tablespoon and scoop out mixture to form roughly 12 balls
  • Roll them in more coconut if you like, then seal in a glass container for freezing
  • Have them as a grab-and-go snack from your freezer

From January’s edition of Impact Magazine

About Michelle










From the Blog

Diabetes - such common a condition in today’s society that I doubt it even needs an introduction. In a nutshell, diabetes is the mismanagement of the body’s ability to control blood ...- The Bitter Side of Sweet: Diabetes and Artificial Sweeteners
In the spirit of Diabetes Awareness month, I thought it would be appropriate to walk you through why Type II Diabetes, as a preventable lifestyle disease, can be prevented and ...- I’m a Nutritionist and Here Is Why I Know Losing Weight Can Help Your Type II Diabetes
Think you are immune to Type 2 diabetes? Think again. About four weeks ago, Sarah visited my ...- Obesity + Diabetes. 3 Key Steps To Keeping This Diseases At Bay!