Loading images...

Blog

Anti inflammatory Buster- Smoothie Recipe

29 05 2013 0 Comment

Anti inflammatory Buster (smoothie)
This smoothie has a bit of bite, so feel free to add as little or as much of the spices as you would like.

A smoothie recipe perfect for those suffering from any inflammatory problems like arthritis, CVD, diabetes etc.

Ingredients
1.5 cups water
1/2 cup fresh or frozen mango or papaya
1/4 tsp turmeric
1/4 tsp ginger
1/4 tsp cinnamon
1/2 cup frozen blackberries
1 tsp flax seeds
1/2 tsp raw honey

About Michelle










From the Blog

Proper stress management is a vital part of living a healthy lifestyle. Trust me, I have seen the effects it can have on people and I’ve experienced the effects myself. ...- Stress Solutions (Part 2)
What a perfect colourful summer salad! Modified recipe and image from Epicurious YIELD: Makes ...- Confetti Salad
Stuffed Peppers Ingredients: 6 bell peppers 1 lb of ground chicken (but can also use pork, turkey, or beef instead; vegetarian option is to ...- Stuffed Peppers