Loading images...


Anti inflammatory Buster- Smoothie Recipe

29 05 2013 0 Comment

Anti inflammatory Buster (smoothie)
This smoothie has a bit of bite, so feel free to add as little or as much of the spices as you would like.

A smoothie recipe perfect for those suffering from any inflammatory problems like arthritis, CVD, diabetes etc.

1.5 cups water
1/2 cup fresh or frozen mango or papaya
1/4 tsp turmeric
1/4 tsp ginger
1/4 tsp cinnamon
1/2 cup frozen blackberries
1 tsp flax seeds
1/2 tsp raw honey

About Michelle

From the Blog

White Bean Chili Ingredients: 2 cups chopped onion/1+ lb chopped swiss chard 5+ cloves chopped garlic 2 lbs ground chicken or turkey Salt ...- White Bean Chili
Here is my healthy  'take' on Nutella. While the real stuff is loaded with sugar and processed ingredients, this option allows you a sweet treat without the guilt. Enjoy! - Faux Nutella
GREEN LIVING CONTEST: What's the prize? 2 tickets to Green Living show Date: March 27-29, 2015 Place: Metro Toronto Convention Centre, Toronto, Ontario   I hear you say now: Now that you have my attention, how ...- Green Living Contest