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Welcome to the Oakville Nutritionist

Why You Need Me In Your Life!

Keep the summer Island Alive with this smoothie!

Do you want to:

  • Lose body fat?
  • Be stronger?
  • Have customized meal plans that take the work out of planning?
  • Get rid of cravings?
  • Have better concentration and more motivation?
  • Strengthen your immune and natural detoxification?
  • Alleviate sleep apnea and chronic fatigue?
  • Sleep better?
  • Reduce your risk of diabetes and heart disease?

…we can help, these are just a few of the services we provide!

The Oakville Nutritionist strives to assist everyone in creating a happy and healthier you. We have all experienced the frustrations of endless failed dieting and “quick weight loss” scams, however with The Oakville Nutritionist, our goal is to provide realistic weight loss and healthier living solutions, catered to YOU!

Throughout the website you will find the most current wellness advice, as well as a free nutritional assessment. Within a few moments you can find out where you stand!

From the Blog

Diabetes - such common a condition in today’s society that I doubt it even needs an introduction. In a nutshell, diabetes is the mismanagement of the body’s ability to control blood ...- The Bitter Side of Sweet: Diabetes and Artificial Sweeteners
In the spirit of Diabetes Awareness month, I thought it would be appropriate to walk you through why Type II Diabetes, as a preventable lifestyle disease, can be prevented and ...- I’m a Nutritionist and Here Is Why I Know Losing Weight Can Help Your Type II Diabetes
Think you are immune to Type 2 diabetes? Think again. About four weeks ago, Sarah visited my ...- Obesity + Diabetes. 3 Key Steps To Keeping This Diseases At Bay!