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Welcome to the Oakville Nutritionist

Unlocking the secrets to a healthier you

Want to feel and look better? Let's chat!

Why You Need Me In Your Life!

Keep the summer Island Alive with this smoothie!

Do you want to:

  • Lose body fat?
  • Be stronger?
  • Have customized meal plans that take the work out of planning?
  • Get rid of cravings?
  • Have better concentration and more motivation?
  • Strengthen your immune and natural detoxification?
  • Alleviate sleep apnea and chronic fatigue?
  • Sleep better?
  • Reduce your risk of diabetes and heart disease?

...we can help, these are just a few of the services we provide!

The Oakville Nutritionist strives to assist everyone in creating a happy and healthier you. We have all experienced the frustrations of endless failed dieting and "quick weight loss" scams, however with The Oakville Nutritionist, our goal is to provide realistic weight loss and healthier living solutions, catered to YOU!

Throughout the website you will find the most current wellness advice, as well as a free nutritional assessment. Within a few moments you can find out where you stand!

From the Blog

Proper stress management is a vital part of living a healthy lifestyle. Trust me, I have seen the effects it can have on people and I’ve experienced the effects myself. ...- Stress Solutions (Part 2)
What a perfect colourful summer salad! Modified recipe and image from Epicurious YIELD: Makes ...- Confetti Salad
Stuffed Peppers Ingredients: 6 bell peppers 1 lb of ground chicken (but can also use pork, turkey, or beef instead; vegetarian option is to ...- Stuffed Peppers