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Welcome to the Oakville Nutritionist

Unlocking the secrets to a healthier you

Want to feel and look better? Let's chat!

Why You Need Me In Your Life!

Keep the summer Island Alive with this smoothie!

Do you want to:

  • Lose body fat?
  • Be stronger?
  • Have customized meal plans that take the work out of planning?
  • Get rid of cravings?
  • Have better concentration and more motivation?
  • Strengthen your immune and natural detoxification?
  • Alleviate sleep apnea and chronic fatigue?
  • Sleep better?
  • Reduce your risk of diabetes and heart disease?

...we can help, these are just a few of the services we provide!

The Oakville Nutritionist strives to assist everyone in creating a happy and healthier you. We have all experienced the frustrations of endless failed dieting and "quick weight loss" scams, however with The Oakville Nutritionist, our goal is to provide realistic weight loss and healthier living solutions, catered to YOU!

Throughout the website you will find the most current wellness advice, as well as a free nutritional assessment. Within a few moments you can find out where you stand!

From the Blog

Detox Smoothie ž1 banana ž1 cup spinach ž1/4 cup cilantro ž1 cup water žjuice of 1/4 lemon žsmall piece of ginger ž2 tsp maple syrup ž2 tbsp soaked almonds ž1 tbsp ...- Detox Smoothie
Today I'm to share with you one of my favourite treats:   Picture source   Here’s a simple and tasty dessert that ...- Frozen Banana Slices
Baked herb pita crisps with roasted carrot dip From Heart and Stroke Serves 8 Ingredients: 4 large carrots, chopped ...- Baked Herb Pita Crisps with Roasted Carrot Dip